Tina Pulley - Ongoing Support

LIFE FITNESS WORK HEALTH

~a lifestyle engaging company

Ongoing Support Community

    Ways to Stay Plugged In:

1. Lunch Infused is a total body, mind, fitness and healthy lifestyle class. You will get head to toe transformational opportunities here. Each month a new theme will be presented to explore & experience. Come dressed for comfort as we will be moving. Not moving enough to shower before going back to work but moving...mind, body & all. Themes will be centered on discovering you in Life, Overall Fitness, Facial Fitness, Yoga, Facial Fitness, Pilates, Dress for Success, Relaxation, Strength & Cardio Training, Functional Fitness, Stress Relief, Eat to Your Body Type, Nutritional Supplements, Mental Alertness, Healthy Skin, Nutritional Secrets. There will be free samples, nutrition coaching, and special discounts & guests. Class meets the 3rd Wednesdays of each month 12-1pm. Free to all past, current, corporate clients, and corporate wellness companies or 12 Sessions $60 Go to Subscribe Now! and sign up today!

2. Pep Talks is a monthly conference call opportunity for you to stay plugged in, held accountable, learn new strategies & health tips, and continue the journey to a healthy lifestyle with YOU in mind. Bring your lunch to the call and listen to details on nutrition, relaxation, living the dream, fitness, time, healthy eating, kids nutrition, what to bring for lunch and so much more. Call meets on the 4th Wednesday of each month 12-12:30pm. Free of charge. Go to Subscribe Now! and sign in for the call details now.

3.  Navigating Total Makeover Seminar is a seminar designed to create balance between your emotional and physical world. A fitness assessment & follow up prescription will be available. Head to toe transformational opportunies. If you have been wanting to make some changes to any part of your body or life, this is the seminar for you.  Seminar runs Friday 7-10pm and Saturday 8:30-3pm. Cost is $195 per person. Group rates are available.

4. F.I.T.T is Fitness Innergize Team Training to help you Lose It!, Hit It! and/or Live It! 6 weeks of Group Training

5.  Inspiring, Informative Teleseminars offered each month to continue the training.

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Corporate Wellness Programming
This program will begin saving you money, increasing productivity and overall morale. Depending on your specific needs, we can define a program to meet your goals and financial objectives. For more information on a simple getting started process, contact Tina directly at 913-248-5515.

Any above mentioned programs can be adapted for use at any fitness center, personal training facility, church or corporate wellness program. Call for details on how to increase your member retention, to motivate and expand your fitness team, and to get your group on board to developing a sustainable healthy lifestyle.